AMAZING Paleo Coconut Sugar Glazed Ham

Ham 09

AMAZING Paleo Coconut Sugar Glazed Ham

This slow-cooker recipe is so simple and delicious. It makes me happy.
Have you discovered US Wellness Meats yet? If not, look around their
site. They have some really good quality meats, including a sugar-free
bacon that is sooooo good.

2-3lb US Wellness Meats sugar-free ham
3/4c coconut sugar
3/4c raw honey
1/4c organic apple juice (nothing added, just apples!)
1 Tbsp ground mustard
Coconut oil, for greasing slow-cooker

Grease slow-cooker. Place ham in slow-cooker (trim if needed for it to
fit). In small bowl combine other ingredients. Pour sugar mixture over
ham, brushing ham completely. Cook on low 2-4 hours, until internal
temperature is 140 degrees Fahrenheit. Remove ham, slice, and throw
slices back in slow-cooker, set to warm. The slices will continue to
soak up that delicious juice. AMAZING.

-Suzanne

Trackbacks/Pingbacks

  1. Paleo Meals for a Day: Week 4 - Water and Rock Studio of Chestnut Hill, Philadelphia, PAWater and Rock Studio of Chestnut Hill, Philadelphia, PA - June 14, 2014

    […] Meal: AMAZING Paleo Coconut Sugar Glazed Ham Sweet Potato Coconut Smash * if you don’t have 2 slow-cookers you can steam or roast the […]

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