Schedule

Private Appointment Schedule

Private appointments are available any day and time that is most convenient for you:

  • in our studio
  • in your home
  • anywhere in the world through virtual sessions
Contact Us with Questions or to Schedule a FREE Private Consult

 

Small Group Class Schedule

Drop-ins welcome.

Contact Us with Questions or to Schedule a FREE Private Consult

 

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:30-6:00am
Express Water and Rock Fitness
5:30-6:00am
Express Yoga
5:30-6:00am
Express Water and Rock Fitness
9:00-10:00am Yogalates Dance
10:00-11:00am Hatha Yoga and Self Massage to Relieve Stress10:00-11:00am
Vinyasa Power Yoga
10:00-10:30am
Express Water and Rock Fitness
10:30-11:00am
Elite Functional Fitness
11:00am-12:00pm Vinyasa Power Yoga
6:00-6:30pm
Express Water and Rock Fitness
6:30-7:00pm
Elite Functional Fitness
6:30-7:30pm
Self-Defense
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Mixed Martial Arts
7:00-8:00pm
Hatha Flow Yoga

 

Want something you don’t see on our schedule? Contact us and we’ll do everything we can to make it happen!