Schedule

Private Appointment Schedule

Private training is available in our studio or in your home. We offer a range of available appointment days and times to best serve you.

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Small Group Class Schedule

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:30-8:30am Boot Camp for Functional Fitness7:00-8:00am
Hatha Flow Yoga
6:30-7:30am
Boot Camp for Functional Fitness
9:30-10:00am Kiddies (ages 2.5-5 years)
10:00-11:00am
Vinyasa Power Yoga
10:00-10:30am
FREE Water and Rock Fitness
10:30-11:00am
Elite Functional Fitness
6:00-7:00pm Hatha Flow Yoga6:00-7:00pm
Boot Camp for Functional Fitness
6:00-7:00pm
Water and Rock Fitness
6:30-7:30pm
Self-Defense
12:00-1:00pm
FREE Open Mat/Sparring: No-Gi Brazilian Jiu-Jitsu (BJJ)/Submission Wrestling
7:00-8:30pm
Level 2
Vinyasa Power Yoga
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Mixed Martial Arts
7:00-8:00pm
Hatha Flow Yoga
8:00-8:30pm
FREE Open Mat/Sparring: No-Gi Brazilian Jiu-Jitsu (BJJ)/Submission Wrestling

Want something you don’t see on our schedule? Contact us and we’ll do everything we can to make it happen!

Request Appointment