Schedule

Private Appointment Schedule

Private appointments are available any day and time that is most convenient for you:

  • in our studio
  • in your home
  • anywhere in the world through virtual sessions
Contact Us with Questions or to Schedule a FREE Private Consult

 

Small Group Class Schedule

Drop-ins welcome.

Contact Us with Questions or to Schedule a FREE Private Consult

 

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:30-6:00am
Express Water and Rock Fitness
5:30-6:00am
Express Functional Fitness
9:00-9:30am
Kiddies Water and Rock
10:00-11:00am Hatha Flow Yoga10:00-11:00am
Vinyasa Power Yoga
10:00-11:00am
Water and Rock Fitness
6:30-7:00pm
Express Functional Fitness
6:30-7:30pm
Self-Defense
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Hatha Flow Yoga
7:00-8:00pm
Mixed Martial Arts
7:00-8:00pm
Hatha Flow Yoga

 

Want something you don’t see on our schedule? Contact us and we’ll do everything we can to make it happen!