Schedule

Private Schedule

Private training is available in our studio or in your home. We offer a range of available appointment days and times to best serve you.

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Semi-Private Class Schedule

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00-8:00am
Hatha Flow Yoga
6:30-7:30am
Functional Fitness
9:30-10:00am Kiddies (ages 2.5-5 years)
10:00-11:00am
Vinyasa Power Yoga
10:00-11:00am
FREE Water and Rock (fitness)
4:00-4:30pm Parent and Me (ages 18 months-3 years)3:30-4:30pm Kids (ages 5-10)
6:00-7:00pm
Functional Fitness
6:00-7:00pm
Water and Rock (fitness)
6:30-7:30pm
Self-Defense
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Vinyasa Power Yoga
7:00-8:00pm
Mixed Martial Arts
7:00-8:00pm
Hatha Flow Yoga

Want something you don’t see on our schedule? Contact us and we’ll do everything we can to make it happen!

Request Appointment